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    Helping people to FODify It! for a Calm Tummy and Happy Heart.

    Articles

    Monash Introduces The Calm Tummy Happy Heart Cookbook

    Monash Blog Q&A

    Almost eight years ago, I found the Low FODMAP Diet that saved me from 30...

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    March 20, 2023
    FODify It! is on YouTube!

    FODify It! is on YouTube!

    Now introducing the Fodify It! YouTube Channel! We’re excited to start sharing our Low FODMAP...

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    March 7, 2023
    IBS Summit

    IBS Secrets Revealed Summit

    My friend, Kelly Cleveringa of Clever Body Wellness is hosting a free digestive health summit...

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    January 31, 2023
    Gourmend Foods NEW! Low FODMAP Taco Seasoning

    Gourmend Foods NEW! Low FODMAP Taco Seasoning

    We're so excited about a new Taco Seasoning from our friends at Gourmend Foods.

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    January 31, 2023
    Newsletter Feature Image

    Sign Up for Our Newsletter and Get Freebies!

    When you sign up for our newsletter, you'll receive Low FODMAP American Southwest recipes.

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    January 27, 2023
    Low Fodmap Food Swaps

    LOW FODMAP FOOD SWAPS – AMERICAN SOUTHWEST / LATIN AMERICAN FOODS

    As I began the Low FODMAP Diet, it was a little overwhelming to stock my...

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    December 8, 2022

    Amy’s Q&A With FODMAP Everyday – The Importance of Telling Our Stories

    Creating our low FODMAP cookbook, Calm Tummy Happy Heart, did not happen on our own....

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    November 17, 2022
    Low Fodmap Food and Brand List for Cooking

    Foods & Brands List For Low FODMAP Cooking

    In my previous post I announced the publication of Calm Tummy Happy Heart cookbook. I also mentioned...

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    November 14, 2022
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    Helping people to FODify It!
    for a Calm Tummy
    and Happy Heart.

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