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Helping people to FODify It! for a Calm Tummy and Happy Heart.

Now introducing the Fodify It! YouTube Channel!

We’re excited to start sharing our Low FODMAP Diet recipes, pro tips and traditional American Southwest cooking techniques with you over on our YouTube Channel. You can now view our first video featuring dozens of photos from our cookbook Calm Tummy Happy Heart, with more recipes and step-by-step videos coming soon.

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All recipes are Monash FODMAP Certified and suitable for the beginning Elimination Phase of the diet. Southwest inspired, gluten-free, dairy-free, with conventional dairy options to your tolerance.

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