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Helping people to FODify It! for a Calm Tummy and Happy Heart.

Welcome And Thank You For Subscribing To Our Monthly FODify It! Newsletter

We will keep you informed with the latest LoFO tips, recipes, demo videos and FODMAP news, straight from the American Southwest. (Above is a section of Newspaper Rock, “Tse’ Hane” In Navajo “Rock That Tells A Story” Utah State Monument Near Moab, Utah)

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