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Helping people to FODify It! for a Calm Tummy and Happy Heart.

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Sign Up for Our Newsletter and Get Freebies!

Hello friend!

When you sign up for our newsletter (below), you can download 3 free Low FODMAP American Southwest recipes. And our monthly newsletter will contain Chile Pepper Chats and Taco Talk News, plus updates on special offers, giveaways, tips on SW food brands we’re loving and so much more.

Once you have signed up, you’ll be directed to a thank you page where you can download 3 free recipes — plus a couple bonus surprises!

Wishing you a calm tummy and happy heart!

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FODify It!

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