FODifyIt long logo white back
Description Header

Helping people to FODify It! for a Calm Tummy and Happy Heart.

Dear friend,

This disclosure applies to all content on this website.

FODify It! is a health and wellness blog that was created to share information, recipes and lifestyle tips for people who follow the Low FODMAP Diet. It is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or another qualified healthcare provider before altering your diet, changing your exercise regimen, starting any new lifestyle changes or modifying an existing treatment plan. Never disregard professional medical advice or delay in seeking it because of something you have read in on FODify It!. When it comes to your health, consult your GP, GI, and do your research.

In instances where we reference or introduce a product that we recommend to you, we may use product links. Some may be attached to an affiliate program through our online shop or within a recipe or blog post. We only recommend products we use and believe in, and links are given for easy access for you to purchase if you wish.

We sometimes use affiliate advertising with companies and will receive a small commission when you click, purchase, print or shop these offers. We also review products, foods, kitchen appliances and cookbooks. If we believe in the product, we publish our review on FODify IT! as a helpful tip to our readers, with links to the product. Sponsored reviews are indicated within the article headnote.

If we do not use, rely on or believe wholeheartedly in a product, we will not post it to FODify It! or include it in our online shop.

If you find a product on our blog or shop and are interested in purchasing it through our affiliate — in many but not all cases this will be via Amazon — please support our cause by ordering it through our links. The cost to you will not change. Some, but not all products we recommend will receive a small commission when purchased via a link from our site. This is a great help to us in providing the most current content and reviews, including recipe testing and website maintenance. 

If you buy a product from our site and find that you love it as well, please let us know via the contact page on our site. We love to know what you’re using and how it benefits your cooking and lifestyle. If you have questions about a product, give us a jingle via our contact page. We want to know what you think and what you’d like to see more of. 

If you have a product you would like for us to try, please contact us through our contact page as well. 


“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.”

Thank you for visiting us today!

Wall with shelf lamp lighted

“You’re not going to master the rest of your life in one day.

Just relax. Master the day.

Then just keep doing that every day”


error: Content is protected.